Yummy FTP Watcher 2.2.13
Yummy FTP Watcher automates uploads and downloads, and syncs between your Mac and any number of FTP/S + SFTP + WebDAV/S servers, watching the chosen folders for changes and acting upon them. Powered by the file transfer engine of the highly regarded Yummy FTP Pro app, all the speed and reliability you'd expect is provided, as well as useful features such as filtering, bandwidth limiting and Growl notifications.