
Pocket Yoga 18.1.0

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.
Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
Features:
- Soothing, detailed voice and visual instruction guides you through every pose.
- Expertly designed practices by experienced yoga instructors.
- Over 500 beautifully illustrated pose images show correct posture and alignment.
- Dictionary of poses containing the descriptions and benefits of each pose.
- Quickly preview a practice to see if it is right for you before you start.
- Maintains an ongoing log of all your yoga practices to track your progress.
- Practices designed by experienced yoga instructors.
- Built-in soothing music relaxes you while you practice.
Accolades:
- Selected as "Editors' Choice" by Apple
- Listed among the “15 Best Beauty Apps” - InStyle
- Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"
Version 18.1.0
- Support for macOS Tahoe
- 1 additional pose
- Technical fixes
NEW POSES ADDED
- Supported Headstand Lift
Frequently asked questions
How do I install the app?
Mount the image, drag the app into the "Applications" folder and launch it. If the system blocks the launch, allow it in "System Settings → Privacy & Security".
The app is damaged or won't launch
Reinstalling from a fresh image usually helps. Make sure your macOS version matches the one listed in the compatibility specs.
How do I update?
Download the new version from the site and install it over the current one — your settings will be preserved.
The download link doesn't work
Try a mirror or a download manager. For large files the browser often drops the connection.
How do I completely remove the app?
Use an uninstaller utility — it cleans up the service files that remain after moving the app to the trash.
Choose a download source
Pocket Yoga 18.1.0 · 157.93 MB