You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it.

Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.

The app contains 8-week training programmes:

• Every workout is different from another;
• You need no equipment for week programmes;
• Difficulty levels of workouts increase week by week and day by day;
• Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.
• Every week and every extra workout have a description for your motivation;
• These programmes were developed by sport and fitness professionals.

And also:

• Every workout has it's detailed description, step-by-step photo and video instruction;
• When you finished workout, share your success on Facebook, twitter and other social networks.

Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don't worry - you will be pleasantly surprised.

Yesterday you told that you'll do it tomorrow... Do it TODAY!

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